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The Art of Awareness Project

  • Writer's pictureCasey Canino

Better Vision=Better Health, WHY?????

I love this image by #enkeldika The eye is such a complex entity and an important conduit for information about the environment to the brain. How healthy is this little man inside your eye? How is his energy levels? Is he tired? Is he communicating properly with the brain? Did you know that, depending on his health, he could be part of the reason why your movement is restricted? Do you know how to keep him healthy? Vision training can be powerful work. Check the link in my bio for a blog post from Ten Minute Wellness Tips on maximizing health and wellness through visual training, balance training, and healing habits.

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